Nearly half of all Australian adults are expected to pile on the kilos over winter, prompting calls from nutrition experts to reign in fatty takeaways and discretionary foods over the cooler months.

Trim your takeaway to make it healthier with suggest...

More than 1.5 million Australian adults are unaware they have signs of chronic kidney disease (CKD) ‪#‎KHW15‬

Kidney disease is also linked with other chronic conditions such as high blood pressure – which is why, we’re also inviting you to get your b...

March 18, 2015

We have set up outside group fitness area at Good Life Health Club Myaree ... Our Physio will be giving free assessments (& massage!) and our dietitian will be there too with samples for you to try.. come pick up your goodie bag before you leave the...

February 24, 2015

Looking to kick start an exercise routine? Anytime Fitness O'Connor has offered our clients not 1... but 2 sets of 2 week free gym membership (valued at $120!!) Get in quick. Limited passes available!


February 17, 2014

Do you have portion distortion? As part of Australia’s Healthy
Weight Week (16-22 February 2015), DAA is setting the record
straight on portion sizes. Check out our portion size tips here: www.


February 15, 2014

An initiative of DAA, Australia’s Healthy Weight Week (16–22
February 2015), is all about promoting a healthy weight. Get
involved – find your local AHWW events at www.healthyweightweek., make a pledge & download the free cookbook!


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