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Physiotherapy can assist you during pregnancy with:

  • Neck, Middle Back and Lower back pain 

  • Pelvic Pain (pubic area/ SIJ)

  • Back and Pelvic Instability

  • Sciatica

  • Incontinence

  • Pelvic floor weakness

  • Muscle and joint aches and pains

  • Swelling

  • TENS HIRE ( pain management during Labour)

  • Education regarding childbirth

  • Postural education and strengthening

  • Prescription of braces and supports (eg. for back pain, belly supports, wrist braces, measuring you up for SRC garments)

Women can sometimes feel better with their usual pains with pregnancy, and some can feel worse and develop new pains with pregnancy.  Our Physiotherapists can assess and let you know what to expect as your pregnancy progresses and provide you with a treatment plan and option to help manage your problem throughout your pregnancy.  

HOME VISITS can be organised to continue your care in the later stage of pregnancy, Email us on to arrange this.



Pilates during pregnancy can help with:

  • Improving your posture throughout pregnancy

  • Strengthening your pelvic floor to prevent pelvic floor problems later in life

  • Faster recovery after pregnancy

  • Better awareness of your body

  • Reduce the severity of abdominal separation during pregnancy

  • Reduce back pain, headaches, joint pains that can arise through pregnancy

  • Relaxation, reduce stress and anxiety

  • Physiotherapist will be with you the whole way

After delivery, you can join our Mums and Bubs Pilates class.



Dietitians can assist you during pregnancy with:

Good nutrition during pregnancy is critical, both for the developing baby and its mum. So to keep healthy and give your baby the best start, choose a wide variety of healthy foods during pregnancy.

Dietitians provide expert advice on issues such as:

  • Pregnancy and lactation

  • Diabetes in pregnancy

  • Weight management

  • Reproductive health, including polycystic ovarian syndrome

  • Pelvic floor dysfunction causing bowel symptoms such as incontinence and constipation

A dietitian will assess your medical and nutritional problems, identify appropriate interventions and support you in making diet and lifestyle changes where necessary.  Dietitians work as part of multidisciplinary teams and liaise with other health professionals involved in your care.

Video call appointments can be organised for you to see a Dietitian at the comfort of your own home. Email us on to arrange this.


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The first line of treatment for GDM is diet and physical activity.

Get started with your Diabetes management at a time suitable to you and your work/family commitments. Our dual qualified Dietitian/Credentialled Diabetes Educators can help you with setting you up with:

  • NDSS registration

  • Setting up of glucometer

  • Monitoring blood glucose level and how to interpret the results

  • Nutritional assessment for eating in pregnancy

  • Tailored meal plan to manage glucose control and meet the requirements during pregnancy

Appointments are available in clinic or telehealth. Private health rebates are available.